"I compassionately coach, educate and empower people, to take back control of their body through a better understanding of how it works, leaving them with the ability to lead a healthier life."

All my life, I have had a passion for people and helping them to see their true potential. I believe that pain is not just a part of getting old, or a product of an active life – it is your body’s message to you that something’s up.

My years playing ringette provided a platform for me to grow and led me to pursue an Honours Bachelor Degree in Kinesiology from the University of Waterloo and a career in Osteopathy, graduating from the Canadian Academy of Osteopathy. Body Mechanik Classical Osteopathy was born through my desire to return with my husband Jose, to the small community I grew up in and help my friends and neighbours achieve better health and wellness.